This handbook was put together to give people a quick reference to a small portion of traditional teachings. It is not a representation of all nations or beliefs. Often, there is no one single answer to a question regarding the traditions. Teachings, ceremonies and languages have been passed on orally through time and a tremendous amount was covered up or lost during the era of Residential Schools. As we embark on the healing process, we are continually learning, sharing and passing on our knowledge. Find comfort in some of these words and know that you are a sacred part of creation.